Additionally, this problem is likely to improve as your body becomes accustomed to taking ketone supplements. Halitosis. If you have ever been on a ketogenic diet, you probably know that as your body starts metabolizing fat to release ketones, these ketones may lead to poor breath or halitosis.
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Targeted Ketogenic Diet and Athletic Performance. If you prefer higher intensity exercise (like sprinting or weightlifting) and enjoy working out more than three times a week, you may want to consider adjusting your keto diet to fit your carb needs. Sticking to the standard ketogenic diet won’t likely be enough in your case.
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